Living an Inspired Life and Having an awesome EPIC AS SHIT DAY
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| Self explanatory with my total soul sister and little training partner in crime |
This might seem
like a Big ol load of bullshit, but to some of you who can relate then I hope
you can take something away from this, from my ramblings and emotive writing
that is my life and the stuff (the beautiful stuff) that fills it….
Firstly – thank
you for stopping by, this little page has had ZERO love recently, and that’s
totally my fault – but not because I’ve lost inspiration but because far from
it, I’ve been living new heights of inspiration and personal/business growth
every single day of this fat, juicy delicious year TwoOFourteen.
Today for the first time since I left a
party lifestyle behind and found another better (for me) healthy way to live,
with a good nutritional program and training and positive environment - I
actually got up early, had a jam packed day, did every single event and action
throughout the day with energy, positivity, total presence and didn’t once feel
‘flat’, stop and slow down, have a nap, feel the need to curl up in a ball or
have the feeling of ‘what do I do next?’, am I going in the right path?
This blog
hasn’t captured my journey of happiness and rainbows over the last 6 months –
but Facebook and other social media, my mates etc etc have.. AND it’s been
something else. Wow has it been something else. And so the above paragraph
stating that TODAY is the first day of this may seem false, but it’s true.
You can have
EPIC days, you can have totally fun days, full of love, friends, happiness,
activities, beautiful moments and be in total flow with interruptions that may not
be congruent with what you think should be AWESOME.
Who knows what
was stopping me from reaching total amazing love and flow all the time? I think
it could have a little bit to do with the naughty girl habits I adopted over
the first 4 years of my twenties, after a rebellious, lost late teens – losing
my way at Uni not knowing what I wanted to do with life, just that it had
better be epic and impactful.
So tonight the
realisation that life is always ok and we make up the story in our head hits home
100% with a CAPITAL Exclamation mark. And those moments of negativity or being
STUCK are dimished perfectly – today was perfect, I lasted and pulled out his
end insanely happy, knowing I’m in the right place, right time, right company,
right friends, doing the right business.
It’s taken Me a
LOT to get here but – and now I’m so freaking excited to embark on the next
chapter with a new mindset and continuously be working on that mindset, myself,
my team, my company and the world we live in…
My first
beautiful little musing that I want to share is how to inspire, yourself. No
one else, just yourself. Because living here and now is only a short part of
your souls journey (woo woo talk may be prevalent in this blog, you’ve been
warned) and as a mere mortal we can find inspo everywhere and anywhere, it’s
humans and society that have edged inspo out…
BUT I see a
trend, more and more people are realising that they want more inspo - more positivity, more love. Less EGO.
BUT What do you
do when your lacking Inspiration?
Not everyone
has the luxury to wait, or meditate or walk along the beach to allow
inspiration to float across our peripheral.
Yes – there is
someone living an ‘inspired life’ in-sperato.
And that once
your calling is found you will never go back to the way you used to be – always
lusting and working as hard and as hard as you can to grasp that which has
inspired you.
Living and
aligning with exactly that which inspires you
As I’ve said
above I have recently been on some what of a massive and hugely
transformational journey of self development, in all kinds a ways - physically,
mentally, spiritually, and emotionally. Holy shit has much come to my mind –
awakening my sense and ability to drive myself. To become self-driven and find
what that key is inside of me and to un-lock it. (it gets weak at some points,
don’t worry – but I am getting stronger and stronger every day at controlling
that key and switching it back on when needed, pulling myself out of a slump or
a bad moment is becoming quicker, and its that progress that I focus on)
Dr Wayne Dyer (you'll notice a theme in tonights quotes),
Eckhart Tolle, Louise Hay – there have been some massive inspirations to this,
experiences combined with teachings, people and hardship, love and guidance.
From sometimes the most unlikely places (lets be honest they’re all from the
most unlikely places).. But its those little unlikely places that I have found the most inspiration. When my mind was just. My mind.
SO here are
some lessons I’ve learnt about keeping that beautiful old inspo up and your
happiness level on break the Richter scale 10 (don’t blame me if this doesn’t
work for your hot ass, it helps me)
- - Surround yourself with positive people (if you have shit people in your life then maybe you need to reassess their worth)
- - Smile (all the time, to strangers, at a baby, to the dog, and most importantly to yourself when you look in the mirror first thing in the morning – laugh your bloody head off actually)
- - That leads me to LAUGHING (like I mean big fucking chuckles, belly laughs, giggles, squeals, snorts, free as a bird whatever you do and want)
- - Daily Affirmations, positive ones about good shit you will have in your life (I could do a whole Blog piece on this and in fact I think I will – NEXT week so stay tuned.,,…… in the mean time google Louise Hay, I dare you)
- - Read Books (educational ones, not hot ass fiction, but those that will help you – yes ‘self help’ ones, don’t be scared, no ones judging but you silly)
- - Listen to podcasts (might do a Post on this too, start with YouTube if you cbf)
- - Listen to songs that make your heart sing (and your mouth/voicebox or wherever sound comes from)
- - Write (in whatever forum you want really, start in your journal maybe, because there might be negs Nancy’s out there that will bring you down if you post your true heart home-gurl love on social media straight up – and if you were like me a year ago then you’ll give a shit about what they say and let them bring you down or affect your mood cus you think that their opinion counts, but babe it don’t, it sure as hell DON’T. ((Yeah like that English there)))
- - Smell flowers and roses and freshly cut grass and ANTYHING that fills your heart with joy (find joy)
- - Go to the beach (walk for as long as you want, swim, nudie dip)
- - Meditate (sit in the park on your lunch break and look at a leaf, stare at it hard and enjoy its beauty. See the texture the green and brown flecks, the smoothness the spine and little veins that pop from it, enjoy being in that exact moment and focus on nothing else but the leaf, let your thoughts wander only to the leaf and that moment and let everything else melt away. This doesn’t sound like meditation you say? Oh it is babe town)
- - Look at yourself in the mirror and repeat “I love myself, I am beautiful and I am strong, I am living my most amazing, abundant life possible”
- - FILL your day, your cup, your week, every single second with purpose… THIS can mean something as little as stepping or singing or watching on purpose – when you start to pay attention and lead your life with purpose then the universe takes care of the rest. And Vamo dreams become reality.
Your thinking
right about now – is this woman on happy juice? Haha – no, I’m just happy… Look
back, read above. Common Theme:
Focus on the
little things.
Every day,
Every hour, Every Minute, Every Second.
And by the time
you have a chance to stop and
look back you realise that you’ve had a freaking
amazing day, week, month, year..
SEE?
REALLY?
You know all
that token jargon about happiness being the journey not the destination
(or
have I got it the wrong way around?)
aanayhoo – it’s RIGHT.
Take note,
listen to the beat of every ‘little moment’ Because they amount to the bigger
happy ones.
Find the
happiness, positivity and inspiration in every little thing you do. Get up in the
morning Write them down. Then Eat. Sleep. And Repeat.
Abracadabra
inspo-alabra…
Happy Totally
Sexy Tuesday my lovers.
Happy 1st
of July and the start of a new beginning, a Dry July? and a new way of
thinking…
It is for me –
and it can be for you too.
I love chatting
and I love helping.. If you want to chat and want inspo or help with how, then
don’t be shy cus I’m totally nice (on Wednesdays and Thursdays)
Love and Kisses
and All things Happiness.
D
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